"Zen au travail: Guérir des berceuses pour réduire le stress" is a captivating New Age album released by Club de Méditer de Détendre on 23 juli 2021 under the label Relaxland Rec. This one-hour-long album is a collection of soothing tracks designed to help you unwind and reduce stress, making it an ideal companion for your daily relaxation or meditation routine.
The album features 15 tracks, each with a unique title that hints at its purpose, such as "Bien-être," "Salutation au soleil," "Recueillement intense," and "Guérison spirituelle." These tracks are carefully crafted to guide you through various relaxation techniques, including auto-hypnosis, soul exploration, and chakra balancing. The album also includes tracks focused on self-acceptance, inner peace, and deep breathing exercises, all aimed at promoting a sense of calm and well-being.
Club de Méditer de Détendre's music is known for its therapeutic qualities, and this album is no exception. The gentle melodies and harmonies are designed to help you let go of stress and anxiety, making it an excellent choice for those seeking a peaceful escape from the hustle and bustle of daily life. Whether you're looking to relax after a long day, prepare for a restful night's sleep, or simply find some inner peace, "Zen au travail: Guérir des berceuses pour réduire le stress" offers a serene musical journey to help you achieve your goals.