"Yoga para la Armonía y la Paz 2019 - 20 Canciones de Relajación y Meditación" is a serene and tranquil collection of 20 tracks by Serenidad y Armonía, released under Winter Hill Records on June 20, 2019. Spanning a duration of 1 hour and 45 minutes, this album is a comprehensive guide to relaxation and meditation, perfectly suited for yoga practitioners and those seeking inner peace.
The album begins with the title track, "Yoga para la Armonía y la Paz," setting the tone for a journey through various aspects of yoga and meditation. Each track is meticulously crafted to evoke specific feelings and energies, from the healing frequencies of "Amanecer (Frecuencias 528 Hz)" to the natural healing energies of "Poder Curativo de la Naturaleza." Beginners will find solace in "Yoga para Principiantes," while those looking to balance their chakras can explore tracks like "Energía de los Chakras" and "El Chakra del Tercer Ojo."
Serenidad y Armonía incorporates elements of Ayurveda and breathing techniques in tracks like "Ayurveda (Ambiente Tranquilo)" and "La Importancia de la Respiración," providing a holistic approach to well-being. The album also features nature sounds in "Nunca Solo (Sonidos de la Naturaleza)" and celebrates the International Day of Yoga with "Mi Alma (Música para el Día Internacional del Yoga)."
With tracks like "Renacer (432 Hz)" and "La Mejor Meditación," the album delves into the science of sound healing, using specific frequencies to promote relaxation and healing. The album concludes with "Rutina de Yoga," offering a complete yoga routine set to music.
Whether you are a seasoned yogi or new to the practice, "Yoga para la Armonía y la Paz 2019 - 20 Canciones de Relajación y Meditación" offers a rich tapestry of sounds designed to enhance your practice and bring harmony and peace to your life.
