"Relajarse antes de una Operación: Música Ultra Relajante para Controlar el Estrés y la Ansiedad" is a soothing and therapeutic album by Musica Relajante Specialistas, released on June 7, 2021, under the Supergreen label. Spanning a duration of 1 hour and 15 minutes, this album is a carefully curated collection of tracks designed to promote relaxation, mental clarity, and stress relief.
Each of the 15 tracks offers a unique approach to calming the mind and body, from guided relaxation techniques like "Respiración Consciente" (Conscious Breathing) and "Auto-hipnosis" (Self-Hypnosis) to ambient pieces such as "Paz de Espíritu" (Peace of Spirit) and "Simple Serenidad" (Simple Serenity). The album also includes tracks specifically aimed at alleviating migraines and negative energy, making it a versatile tool for various relaxation needs.
Musica Relajante Specialistas has crafted an album that serves as a comprehensive guide to managing stress and anxiety through the power of music. Whether you're preparing for a medical procedure, seeking to alleviate daily stress, or simply looking to find a moment of peace, this album provides a tranquil soundscape to support your journey towards relaxation and well-being.