"Ondas Cerebrales Somnolientas: Relajación Profunda por la Noche" is a captivating album by Técnicas de Meditación Academia, set to release on October 19, 2024, under the label Multicalmness. This 46-minute journey into deep relaxation and restful sleep features 13 soothing tracks, each designed to lull you into a state of tranquility and peaceful slumber.
From the gentle start of "Relajación Total" to the calming melodies of "Melodías de Paz," and the dreamy "Sueño Relajante," every song is crafted to guide you towards a night of serene rest. The album includes standout tracks like "Meditación De Levitación," "Respiración Profunda," and "Noches de Serenidad," each contributing to a comprehensive experience of relaxation and rejuvenation.
Técnicas de Meditación Academia brings their expertise in meditation techniques to create an album that not only aids in falling asleep but also enhances the quality of your sleep. Whether you're dealing with stress, anxiety, or simply seeking a better night's rest, "Ondas Cerebrales Somnolientas: Relajación Profunda por la Noche" offers a harmonious blend of relaxation and tranquility, making it an essential addition to your nighttime routine.