Meditation Mindfulness and Sleep: Meditation and Breathing Therapy Before Fall Asleep

Albumbeschrijving

"Meditation Mindfulness and Sleep: Meditation and Breathing Therapy Before Fall Asleep" is a serene and thoughtfully crafted album by Mindfulness Meditation Unit, released on June 10, 2021, under Relaxland Records. This collection of 14 tracks offers a tranquil journey into the world of new age and meditation music, designed to aid in relaxation, stress relief, and peaceful slumber. Spanning a total duration of 56 minutes, the album features a harmonious blend of soothing sounds and calming melodies, each track meticulously composed to promote inner harmony and deep relaxation.

From the gentle tones of "New Age Sounds and Pure Relaxation" to the healing frequencies of "Healing Tones – Deep Regeneration," this album is a sanctuary for those seeking respite from the hustle and bustle of daily life. Tracks like "Deep Breathe – Home Meditation" and "Calm Down – Music for Stress Relief" incorporate therapeutic breathing techniques to help listeners unwind and find their center. The album also includes a beautiful rendition of "Beautiful Paradise – Hindu Music," adding a touch of cultural richness to the collection.

Mindfulness Meditation Unit's expertise in creating calming and meditative soundscapes shines through in this album. Whether you're looking to ease into a restful sleep, deepen your meditation practice, or simply find a moment of tranquility, this album provides the perfect sonic backdrop. Dive into the soothing sounds of "Meditation Mindfulness and Sleep" and let the healing power of music guide you to a state of profound relaxation and peace.

10 juni 2021

2021 Rehegoo Music Edition

2021 Relaxland Records

Over Mindfulness Meditation Unit

Mindfulness Meditation Unit biedt een oase van rust en innerlijke vrede in een drukke wereld. Hun muziek en geleide meditaties zijn ontworpen om stress te verlichten en een gevoel van kalmte te bevorderen. Met een verscheidenheid aan technieken zoals ademhalingsmethoden, geleide beeldvorming en andere ontspanningspraktijken, helpen ze toe te komen tot een dieper bewustzijn en een gevoel van welzijn. Of je nu begint met mindfulness of al ervaren bent, hun collectie biedt een breed scala aan meditaties zoals ademhalingsbewustzijn, lichaamsscan, liefdevolle goedheid en geluidsmeditaties. Hun werk is te vinden op verschillende streamingplatforms, waardoor je overal en altijd toegang hebt tot hun ontspannende geluiden.

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Meditation Mindfulness and Sleep: Meditation and Breathing Therapy Before Fall Asleep

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Over Mindfulness Meditation Unit

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