"Meditação Amor Próprio: Benefícios da Mente Calma, Acalmando-se da Ansiedade com Meditação Relaxante da Música" is a serene and thoughtfully crafted album by Meditação e Espiritualidade Musica Academia, released on October 14, 2021, under Relaxland Records. This 57-minute journey is designed to help you start your day with meditation, explore spiritual guidance, and delve into various forms of meditative practices that promote inner peace and relaxation.
The album features a diverse range of tracks, each with a unique focus. From "Meditação Matinal" to "Meditação do Sono com Zen," the tracks are structured to guide you through different times of the day and various emotional states. The inclusion of tracks like "Meditação Tantra Sexualidade" and "Meditação da Lua Nova" adds a layer of depth and variety, catering to those seeking a more holistic approach to meditation.
Meditação e Espiritualidade Musica Academia is known for their popular releases, such as "50 Sons Relaxantes" and "Meditação Guiada," which have garnered attention for their therapeutic qualities. This album continues their tradition of creating music that aids in stress reduction, anxiety relief, and overall mental well-being.
Whether you're new to meditation or a seasoned practitioner, this album offers a comprehensive collection of tracks to support your journey towards a calmer mind and a more balanced life. The soothing melodies and guided meditations are perfect for those looking to incorporate mindfulness into their daily routines. Dive into the tranquil world of "Meditação Amor Próprio" and experience the benefits of a mindful, meditative practice.
