"Diga não ao stress: Limpar Todo o Stress, Ansiedade e Sentimentos Negativos" is a serene and immersive album by Academia Sons da Natureza, released on July 18, 2022, under the label Powerful Relax Productions. This New Age album spans 54 minutes and features 15 tracks, each designed to help you unwind and release stress, anxiety, and negative emotions.
Academia Sons da Natureza crafts a tranquil soundscape filled with natural sounds that evoke a sense of peace and relaxation. From the gentle dripping of cave water to the soothing sounds of ocean waves, the album transports you to a place of calm and tranquility. Tracks like "No parque" and "O canto das aves" bring the sounds of nature into your space, while "Meditação profunda" and "Meditação de cura" offer moments of deep reflection and healing.
The album also includes tracks that focus on specific aspects of relaxation, such as "Gestão do stress" and "Não ceda à ansiedade," providing a guided approach to managing stress and anxiety. The soothing sounds of rain in "Aura relaxante chuvosa" and the crackling of fire in "Sons de fogo crepitantes" add to the album's diverse range of relaxing sounds.
Whether you're looking to meditate, relax, or simply escape the stresses of daily life, "Diga não ao stress: Limpar Todo o Stress, Ansiedade e Sentimentos Negativos" offers a comprehensive collection of sounds designed to help you find inner peace and tranquility. Stream it on platforms like Spotify to experience the calming effects of Academia Sons da Natureza's nature-inspired music.