"Calmati meditatie: Musica yoga virtuale, Percorso Zen, Vibrazioni di felicità, Centri attivi, Ripristino completo di mente e corpo" is a serene and immersive album by Meditatie muziek zen institute, released on February 5, 2021, under the label Comfort Zone Tunes. Spanning 55 minutes, this collection of 15 tracks is designed to guide you through a journey of relaxation, mindfulness, and spiritual awakening.
The album begins with "Calmati meditatie," a gentle introduction to the meditative process, followed by "Rilassare la mente," which helps to ease the mind into a state of tranquility. "Umore del fiume di meditazione" and "Meditazione hawaiana" offer soothing sounds inspired by nature, while tracks like "ASMR frische oceaan golven" and "ASMR grillen" incorporate subtle, calming sounds to enhance your meditative experience.
For those interested in yoga, "Tamburo della lingua per lo yoga" and "Assolo tamburo di lingua" provide rhythmic accompaniments to support your practice. The album also includes tracks like "Consapevolezza e consapevolezza indù" and "Corpo e mente consapevoli," which focus on awareness and the connection between the body and mind.
"Vibrazioni di felicità" and "Antiche terre celtiche" offer unique sonic landscapes that evoke feelings of joy and ancient wisdom. The album concludes with "Meditazione solista della luna piena," a peaceful finale to your meditative journey.
Whether you're a seasoned practitioner or new to meditation and yoga, this album by Meditatie muziek zen institute offers a diverse range of tracks to support your spiritual and relaxation practices.