"2 Horas de Sueño Astral" is a captivating album by Auto-hipnosis, released on December 2, 2018, under the label iRelax Ent. This collection of 20 tracks spans a total duration of 1 hour and 53 minutes, offering a rich tapestry of sounds designed to induce relaxation, trance, and vivid dreams.
The album begins with the title track, "2 Horas de Sueño Astral," setting the tone for a journey through various rhythms and beats. Tracks like "Los Tambores del Mundo" and "África" draw from global drumming traditions, creating a sense of unity and rhythm that resonates deeply. "Viajes Astrales" and "Sigue el Camino" invite listeners into a world of astral travel and self-discovery, while "El Fuego que da la Vida" and "La Naturaleza es Sabia" celebrate the natural world and its wisdom.
Auto-hipnosis masterfully blends these elements to create an atmosphere conducive to deep relaxation, meditation, and lucid dreaming. Whether you're looking to unwind after a long day, explore the depths of your subconscious, or simply enjoy the soothing sounds of global rhythms, this album offers a comprehensive experience. The tracks are meticulously crafted to guide you through different states of consciousness, making it a valuable addition to any collection of relaxation and meditation music.